CLASSES
REFORMER
Signature
Classic / Medium Intensity
Signature full-body flow focused on strength, alignment, and control at a steady pace. Expect core + glutes + posture work, smart sequencing, and options to level up or down. You’ll build a strong foundation while still getting that satisfying, full-body “worked” feeling. Ideal as your go-to weekly reset and repeat.
Desert Reset
Restore / Low Intensity
Desert Reset is a slow, restorative Reformer class focused on recovery, mobility, and breath-led movement. With lighter springs, longer holds, and intentional sequencing, it helps release tension while improving stability and range. You’ll leave feeling open, grounded, and quietly strong.
Slow Burn
Low–Medium Intensity
A slower tempo class with deeper time-under-tension and mobility-focused strength. Expect intentional movement, breath + control, and a “leave taller than you came” finish—without the rush. You’ll feel steady, grounded, and surprisingly challenged in all the right places. Perfect when your body wants strength and softness.
Peach Sculpt
Medium–High Intensity
A focused burn with rotating themes (Arms + Abs, Booty + Core, Posture + Back, and more). Higher reps, shorter rest, and feel-good finishers—fun, challenging, and always modifiable. Expect a little shake, a lot of tone, and targeted work that complements your regular flow classes. Come for the theme, leave with the glow.
High Voltage
Power / High Intensity
Fast-paced, athletic Reformer designed for strength + sweat. Expect heavier springs, quicker transitions, and longer sets—think legs, glutes, core finishers, and spicy progressions for experienced movers. This class is for the days you want to push your edge and leave buzzing. Strong cueing, big energy, zero wasted time.
First Rodeo
Foundations / Beginner
A confidence-building basics class for learning the Reformer from the ground up. Slower pace with extra setup cues, spring guidance, and form coaching—perfect if you’re new to Reformer or returning after time off. We’ll focus on the “why” behind the movement so you feel safe, capable, and supported. You’ll leave with the fundamentals—and the confidence to book your next class.
MAT
Signature
Classic / Low-Medium Intensity
Classic full-body Mat Pilates with a steady pace—strength, alignment, and control. Expect core + glutes + posture work with smart progressions for every level. This is your dependable go-to for building strong foundations and moving with more ease week to week. You’ll leave feeling long, energized, and quietly powerful.
Desert Reset
Restore / Low–Medium Intensity
A slower, feel-good mat session focused on mobility, breath, and deep core connection. Less rush, more release—strength-through-range with a stretchy finish. Think nervous-system-friendly movement that still builds stability and control. You’ll walk out feeling grounded, open, and reset.
Neon Burn
Power / Medium-High Intensity
Your high-intensity mat class—faster tempo, higher reps, and athletic sequences. Expect spicy legs/glutes, standing work, and a strong, sweat-worthy core finish. This one is for when you want that “I earned it” feeling without impact. Modifications are always available, but the energy stays high.
Peach Sculpt
High Intensity
An intentional sculpt session designed to strengthen and refine with control. Rooted in breath, precision, and alignment, you’ll move through deliberate sequences that build heat slowly and steadily. Optional props like bands and a Pilates ball amplify endurance and deepen the burn—without losing form. You’ll leave feeling lifted, toned, and accomplished.
Saddle Up Basics
Foundations / Beginner
Beginner-friendly fundamentals with extra coaching—breath, alignment, and form cues. Perfect for first-timers, returners, or anyone wanting a technique reset. We’ll slow it down, break it down, and help you feel confident in the basics you’ll use in every other class. Come for the clarity, leave feeling capable and supported.