CLASSES
REFORMER
First Rodeo
Beginner
A confidence-building basics class for learning the Reformer from the ground up. Slower pace with extra setup cues, spring guidance, and form coaching—perfect if you’re new to Reformer or returning after time off. We’ll focus on the “why” behind the movement so you feel safe, capable, and supported. You’ll leave with the fundamentals—and the confidence to book your next class.
Signature
Beginner/Intermediate
Signature full-body flow focused on strength, alignment, and control at a steady pace. Expect core + glutes + posture work, smart sequencing, and options to level up or down. You’ll build a strong foundation while still getting that satisfying, full-body “worked” feeling. Ideal as your go-to weekly reset and repeat.
Desert Reset
Beginner/Intermediate
Desert Reset is a slow, restorative Reformer class focused on recovery, mobility, and breath-led movement. With lighter springs, longer holds, and intentional sequencing, it helps release tension while improving stability and range. You’ll leave feeling open, grounded, and quietly strong.
Peach Sculpt
Intermediate/Advanced
A focused burn with rotating themes (Arms + Abs, Booty + Core, Posture + Back, and more). Higher reps, shorter rest, and feel-good finishers—fun, challenging, and always modifiable. Expect a little shake, a lot of tone, and targeted work that complements your regular flow classes. Come for the theme, leave with the glow.
MAT
Saddle Up Basics
Beginner
Beginner-friendly fundamentals with extra coaching—breath, alignment, and form cues. Perfect for first-timers, returners, or anyone wanting a technique reset. We’ll slow it down, break it down, and help you feel confident in the basics you’ll use in every other class. Come for the clarity, leave feeling capable and supported.
Signature
Beginner/Intermediate
Classic full-body Mat Pilates with a steady pace—strength, alignment, and control. Expect core + glutes + posture work with smart progressions for every level. This is your dependable go-to for building strong foundations and moving with more ease week to week. You’ll leave feeling long, energized, and quietly powerful.
Desert Reset
Beginner/Intermediate
A slower, feel-good mat session focused on mobility, breath, and deep core connection. Less rush, more release—strength-through-range with a stretchy finish. Think nervous-system-friendly movement that still builds stability and control. You’ll walk out feeling grounded, open, and reset.
Peach Sculpt
Intermediate/Advanced
An intentional sculpt session designed to strengthen and refine with control. Rooted in breath, precision, and alignment, you’ll move through deliberate sequences that build heat slowly and steadily. Optional props like bands and a Pilates ball amplify endurance and deepen the burn—without losing form. You’ll leave feeling lifted, toned, and accomplished.